Vinyasa Yoga 

Join us for vinyasa yoga. In vinyasa yoga, movements flow between yoga poses as you link your breath to the movement of the body. Boost your mood, improve your sleep, and feel your stress roll away when you participate.  

Only 15 spots are available so secure your spot now. RSVP or drop-ins are welcomed on Wellness Day as space permits. For your comfort, please bring your yoga mat or use one of the yoga mats in the CWB.