Mindful Wednesday - December 18

Wednesday, December 18, 2024
12:15 pm to 12:35 pm

Looking for a way to make your day less stressful and more mindful...take some much-needed time for yourself and join us for Mindful Wednesdays or Mindful Thursdays!

 

Drop-in meditation sessions are open to the entire WPI community, and no experience is necessary. A certified meditation teacher will offer guided meditations appropriate for both beginners as well as experienced meditators. People can join in person or via zoom.

 

Mindful Wednesday: 12:15PM to 12:35PM

Center for Well-Being, Daniels Hall 102E

Zoom: https://wpi.zoom.us/j/186050714

Each Friday an email will be sent out to the group called Mindfulness Tools To-Go which will include information about meditations, poems shared during the week, and mindful resources. If you have questions or suggestions, please do not hesitate to contact Robin Benoit, rbenoit@wpi.edu 

Audience(s)

DEPARTMENT(S):

George C. Gordon Library