Interested in Learning Mindfulness Meditation?
MIEA Mindfulness is a four-week evidence-based mindfulness curriculum the Center for Well-Being is offering to WPI employees and graduate students. This summer, employees and graduate students are welcome to experience the program at no cost, either virtually or in-person.
This is a 75-minute class which meets once a week for 4 weeks.
Session 1:
- In-person, Center for Well-Being, Daniels Hall 102E
- Tuesdays, 2:00 to 3:15
- May 14, 21, 28, and June 11, 2024
- Instructor: Paula Fitzpatrick, Ph.D., Certified MIEA Instructor
- Register with this link
Session 2:
- On-line via Zoom,
- Mondays, 1:00 to 2:15
- July 29, Aug 5, 12, and 19, 2024
- Instructor: Diana Fiorentino, Certified MIEA Instructor
- Registration opens July 1, 2024
There are 20 spaces available in each session, which provides opportunities for participants to share about their experience.
The Gordon Library has electronic and print copies of the book used in this class called, The Mindful Twenty-Something: Life Skills to Handle Stress . . . & Everything Else:
If you have questions, please contact Paula Fitzpatrick (pfitzpatrick@wpi.edu), Director, Center for Well-Being.